WebYou mimic the hula-hooping action to work your abs as the weight spins around the belt. These are purely for fitness as there’s not much else you can do with them beyond spinning on your waist. As you can imagine, we prefer a classic hula hoop instead. Top tip: make sure you are pulsing your belly back and forward with this. Web2 days ago · Der Hula-Hoop-Reifen ist der Fitness-Trend der Stars, um Hüftspeck verschwinden zu lassen. Hier erfährst du alles über das richtige Training.
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